Detours Leading to Paradise 

Earlier in the year I had a plan. I had a plan on how I would deal with this lurking anxiety, this life boredom, perpetual unease in my soul, and lost sense of purpose. I am a solution focused person. I like lists. I like making a plan and tackling things on those lists. I … Continue reading Detours Leading to Paradise 


Monkey See Monkey Do 

After explaining to my 12 year old recently the value in stillness and living in the present, he asked me to teach him how to meditate. He hears and sees me talk and practice mindfulness and meditation daily lately, and his curiosity brought him to want to try. I attempted to guide him through a … Continue reading Monkey See Monkey Do